I’ve supported runners training for events including London, Chicago, Richmond and Brighton marathons, as well as the Big Half marathon. Many have achieved times beyond the goals they originally set for themselves, but just as importantly they’ve enjoyed the training process and arrived at the start line feeling prepared and confident. My aim is always to help runners get the best out of themselves while keeping running sustainable and enjoyable.

Every runner arrives with different goals, experience, time constraints and motivations, so coaching is always tailored to the individual. Together we shape the right training structure, adjust it as life and training evolve, and focus on the areas that will make the biggest difference for you.

Coaching packages are flexible and priced according to the level of support and frequency of interaction you’d like.

I’m an England Athletics running coach and a long-time runner myself, with experience ranging across road and trail marathons, half ironman triathlons and long distance swims..

I've coached groups and individuals from my base in Hilly Fields, South East London for many years.

Alongside coaching, I’m also a sports massage therapist, which gives me an additional perspective on injury prevention, recovery and sustainable training.