Sports Massage & Remedial Therapy | Group & 1:1 Running Sessions | Injury Rehabilitation
Join one of our group runs
Intervals | Technique | Strength | Social running
We also offer strength classes, 1:1 coaching & support and group run courses

​
Run Journey
In these sessions we'll head out from Hilly Fields on our run.
You can expect:
- a structured warm up
- a sociable, chatty run
- some intervals
- different length/loop options
- cool down/stretching
- return by public transport (bring a way to pay for your ticket!)
​
Previous Journeys have been along the Waterlink Way, to the Cutty Sark and to Peckham Rye. We aim to make the journeys about 5 to 7k.
Our next Run Journey will be on Friday 7th February to Nunhead cemetery.
​

Emily
Mary is an excellent running coach. She helped me to make a personalised training plan for my half marathon.
When I got injured she supported me in adapting the plan and helped me to not lose faith! I'm very grateful and really recommend her services.
Thanks Mary!

Michelle
Thank you Mary for improving my running but most of all thanks for making me feel great every Friday morning.

Becky
Training with Mary has been a real eye opener into all the different ways to approach interval and sprint training as a massively beneficial addition to running.In particular the 1km progression runs we did recently which felt like they had an immediate effect on my 5km time at the following Park Run!
This is the type of training that really benefits runners of all levels, and would be much harder to do alone, without Mary's positive encouragement.
























