1:1 run coaching with Mary Brooking

Technique | Injury rehabilitation & prevention | Effective run fitness building | Training plans

1 h

£150 (3 sessions)

Hilly Fields, Brockley

Service Description

What are your running goals? To run further? faster? To start running? To enjoy running more? To train for an event? To return to running after injury? To run without getting injured? Reach it with 1:1 run coaching. Start with a block of 3 sessions in which we'll cover your focus areas and the foundations of running posture & technique, effective run training & key injury prevention tools. Flexible days and times available. Get in touch on 07909 551191 or mary@marybrooking.co.uk to start a conversation about how I can help you.