Road to Trail Workshop

From Road to Trail: Learn the skills, strength, pacing & fuelling strategies to run trails confidently.

Sat 26th September 9:45-12:15 £50 (£35 Early Bird price to 6th Sept use discount code AUTUMNTRAILS)

Trail running offers a refreshing new challenge: varied terrain, quieter routes, stronger legs and a different kind of endurance. But moving from road to trail isn’t just about heading off tarmac. The terrain changes. The pacing changes. The fuelling changes. And confidence matters. This small-group workshop is designed specifically for road runners who can comfortably run 5km+ and are curious about exploring trails.

Across 2.5 practical hours in Beckenham Place Park, you’ll learn:

- How to adapt your road technique for uneven terrain

- Uphill and downhill skills that build confidence